How Teeth Grinding Can Compromise Dental Health
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How Teeth Grinding

Can Compromise Dental Health

Bruxism is the medical term for grinding teeth. If you have the habit of clenching or grinding your teeth, then you have the bruxism condition. When done regularly, grinding teeth will have serious effects on your oral health. Teeth grinding may be a result of stress, anxiety or a habit when sleeping. Grinding can also be a result of bite issues, crooked or missed teeth. Sleep problems such as sleep apnea have also been known to cause teeth grinding.

301 Queen st south, unit 3c,
Bolton Ontario L7E 2B1
Tel.: 905-533-2030
Fax: 905-533-2032

Signs you grind your teeth

Not everyone knows they grind their teeth. This is more so if the grinding occurs while sleeping. It is important to note that teeth grinding can show up in the form of health problems like persistent headaches and sore jaws when you wake. Your partner may also comment on the issue of grinding your teeth at night.

If you suspect you grind teeth, you need to consult your dentist Nobleton about the issue. Physical examinations can be done to identify bruxism. The sight of excessively worn teeth or extreme jaw tenderness may be attributed to teeth grinding.

Dangers of grinding teeth

Teeth grinding is a habit you have to stop because of its impact on your oral health. Grinding teeth can cause problems like loosening or fracturing of teeth. In extreme cases, you may under-go tooth loss. Over time, teeth grinding will cause them to wear. At one point in time, if you don’t stop the habit, you will need dental treatments such as crowns, bridges, implants and root canals so as to restore the function of the affected teeth. Grinding your teeth can also cause TMD/TMJ disorders.


Quality Dentistry
Beautiful smiles


Quality Dentistry
Beautiful smiles


Quality Dentistry
Beautiful smiles

301 Queen st south, unit 3c, Bolton Ontario L7E 2B1

Tips to help stop grinding your teeth

The main solution recommended by dentists is the use of mouth guards. The mouth guard is normally fitted to help prevent your teeth from wearing out when you grind your teeth in your sleep.

The secret to stopping the habit of teeth grinding is to understand why you do it. As stated above, there are numerous things that cause the habit. If you grind your teeth because of stress and anxiety, you should talk to a doctor to learn how to cope with the emotional issues. You may need to attend stress counseling or enroll in an exercise program. Don’t be afraid to see a physical therapist.

If grinding your teeth is a result of sleep disorder, treating the disorder can help put an end to the issue. There are many treatments available for treating sleep disorders. The treatments include wearing a CPAP mask.

Making lifestyle changes can also help manage or even deal away with the issue of grinding teeth.

Here are some of the changes you should consider making:

  • Refrain from alcohol consumption
  • Avoid chewing such items as pencils
  • Cut back on the foods and drinks that have caffeine
  • Put the tip of your tongue between your teeth if you notice you that you are grinding your teeth during the day. Doing this will cause the jaw muscles to relax.

Grinding teeth is not a habit you should take lightly. There are many treatments available based on the cause. Talk to your doctor.

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Daniel Hardison
Daniel Hardison
14:07 17 Feb 18
I am beyond grateful to the staff at the Smiles On Queen. I until the past 6 months had allowed my health and especially my dental health to rapidly decline. I had avoided the dentist for close to a decade and had a lot of fear, shame and embarrassment regarding the state of my teeth. From the moment I entered the office and furthermore on my call to book my appointment I was met with a degree of compassion and understanding that quite honestly has left me overwhelmed. The care, patience and expertise of the hygienist was extraordinary. Additionally the receptionist was equally as kind and understanding. Thank you - you have done so much for my self esteem - I can smile again without having to worry about the appearance of my teeth. I would highly recommend this office to anyone.
Aaron J. Jones
Aaron J. Jones
08:09 20 Feb 18
I was referred to this office by a friend because they offer IV sedation. I was very anxious at the dentist before but I was able to remove my wisdom teeth and I did not feel pain or discomfort. The dentist Dr. Lawrence was confident and told me what I was to expect afterward in terms of minor swelling and they also told me to come back if I have any problems but I am fine and happy. Overall I am happy this office was able to see me and they are great.
Julia Austerlitz
Julia Austerlitz
16:40 14 Feb 18
This dental office is staffed with some of the best people you will ever meet. First of all I would like to say that I’m really afraid dentists (I think its dentistophobia 😊), I've been to over 5 different ones with the same negative results from all. My mother is a cancer survivor and suggested that I check out her dental I did. I was greeted by a team of fantastic people concerned with nothing but my well being. These people are angels sent here to help others in a time of difficulty, it is, honestly an absolutely amazing place.
phillipa cam
phillipa cam
17:50 26 Feb 18
My experience with both Dr Hung and Dr Norsen has been great and their office staff are very welcoming! I was well informed in details of my treatments and felt safe and secure for them to perform it. Both dentist are very gentle and does a phenomenal job. I was happy with my filling when it was done and I'd recommend these guy to every one. 😄
James Edwards
James Edwards
04:00 26 Feb 18
This was by far one of the best dental experiences I've ever had. I have a huge fear of the dentist and was open about my fears upon arrival. Dr. Norsen was kind, caring and catered to my needs and phobia. I 100% recommend this dental facility. I also felt nothing while receiving my fillings and I'm very hard to freeze and had a lot of work that needed to be done. Over all an awesome experience for the dentist.
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