How to Prevent and Relieve Dry Mouth at Night | Nobleton dentist
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How to Prevent and Relieve

Dry Mouth at Night

When you experience dry mouth, achieving a refreshing night’s sleep will be hard. Dry mouth is the condition caused by not having sufficient saliva to keep the mouth moisturized and lubricated. This is a problem that results from salivary glands not producing adequate saliva. Dry mouth can cause immense discomfort especially at night and can also lead to several negative effects on your oral health. This is more so given that saliva is needed to deal with acid and bacteria build up in the mouth. Saliva fights tooth decay and prevents bad breath. The medical term for dry mouth is Xerostomia. This is more of a symptom than a disorder.

301 Queen st south, unit 3c,
Bolton Ontario L7E 2B1
Tel.: 905-533-2030
Fax: 905-533-2032

Signs ofdry mouth

  • Bad breath
  • Frequent tooth decay
  • Sustained thirst. You may have to wake up several times to drink water
  • Dry tongue or burning sensation on the tongue
  • Mouth infections
  • A sticky feeling in the throat and mouth
  • Sticky or string-like saliva
  • Trouble tasting, chewing, swallowing and speaking


Quality Dentistry
Beautiful smiles


Quality Dentistry
Beautiful smiles


Quality Dentistry
Beautiful smiles

301 Queen st south, unit 3c, Bolton Ontario L7E 2B1

Causes of dry mouth

Breathing through the mouth

There are many causes of dry mouth. The main cause is breathing while your mouth is open. The use of orthodontic appliances such as dental retainers and bite splinters may cause you to breathe through the mouth at night thus causing dry mouth. Breathing difficulties, snoring as well as the use of CPAP masks can cause you to breathe through your mouth.


There are many over the counter and prescribed drugs that cause dry mouth. This is the side effect of many pain relievers and relaxants. Drugs that are consumed by older people have also been found to cause of xerostomia.

Cancer treatment

Chemotherapy and radiation therapy often lead to dry mouth. This is for the simple fact that these treatments affect mouth glands. These glands can take longer to heal after the treatment. In some cases, radiation has been shown to affect these glands irreversibly.

Health conditions

There are various health conditions that lead to dry mouth. Autoimmune diseases have been found to cause an increase in the frequency of dry mouth.

Tobacco use

Chewing or smoking tobacco will cause you to experience dry mouth. This is more so at night. Making some lifestyle changes can help deal away with this problem.

Home remediesto dry mouth

There are many home remedies that you can use to deal with the dry mouth problem at night.  You need first to talk to a dentist Nobleton to evaluate your options. Some remedies simply require that you change some habits.

  • Stop chewing and smoking tobacco
  • Practice breathing only through the nose
  • Increase the intake of fluids during the day. Consume water, juicy fruits and smoothies.
  • Avoid snacks and foods that have excessive amounts of salt and sugar. Sugar-free chewing gum is allowed.
  • Use seeds and herbs that provide relief from dry mouth. They include Aloe Vera, fennel seeds, grape seed oil, cayenne pepper, and cardamom.
  • Invest in saliva products or substitutes that stimulate the production of saliva. Avoid products that contain antihistamines and decongestants.
  • Reduce caffeine intake

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Gina Tracey
Gina Tracey
04:17 25 May 19
Best service and best dental work ever!! I highly recommend this dentist for all your needs. Not only do they do an amazing job on your teeth and have the latest technology, the staff and dentists are amazing and make you feel welcome Without a doubt one of the best dentist establishments I have ever been too. They go above and beyond to ensure you have a great experience
Michael Ledesma
Michael Ledesma
00:17 26 Apr 19
This place has such an amazing staff. The minute you walk in through the door all the way to surgery. I'm not usually the biggest fan of dentists but Dr. Hung made my wisdom teeth removal so smooth and calm that I enjoyed every minute of it. I'm usually anxious and overwhelmed walking into a dentists' office but it was not the same in this situation. Really happy to have chosen this place to work with me taking out my wisdom teeth. Just absolutely amazing.
00:04 21 Dec 18
The best dentist I've been to in my life. Modern systems and tools with an extraordinary staff that do an amazing job of explaining what is happening to your teeth. They are well versed with techniques and strategies to help you maintain excellent oral hygiene. Kind, courteous and professional every step of the way from reception to the chair. Affordable and transparent with their billing so you wont have to worry about hidden costs or extra charges.
Stella Baret
Stella Baret
12:55 15 Dec 18
Me, my husband and my daughter were in the clinic for the first time last week. The place is well equipped, organized and clean. Every procedure performed was explained with clarity and attention and we felt very safe. I don’t want to go anywhere else. The staff and doctors are very kind and gentle, amazing experience!
Mark Burleigh
Mark Burleigh
07:00 04 Dec 18
By far the best dentistry I’ve been to in my 45 years of life . Both dentists are extremely professional, honest and moral. Very modern and beautiful clinic. Super nice and helpful staff. Insurance claims handled well. My wife and kids are already patients here. Highly recommended to every one.
phillipa cam
phillipa cam
17:50 26 Feb 18
My experience with both Dr Hung and Dr Norsen has been great and their office staff are very welcoming! I was well informed in details of my treatments and felt safe and secure for them to perform it. Both dentist are very gentle and does a phenomenal job. I was happy with my filling when it was done and I'd recommend these guy to every one. 😄
James Edwards
James Edwards
04:00 26 Feb 18
This was by far one of the best dental experiences I've ever had. I have a huge fear of the dentist and was open about my fears upon arrival. Dr. Norsen was kind, caring and catered to my needs and phobia. I 100% recommend this dental facility. I also felt nothing while receiving my fillings and I'm very hard to freeze and had a lot of work that needed to be done. Over all an awesome experience for the dentist.
Aaron J. Jones
Aaron J. Jones
08:09 20 Feb 18
I was referred to this office by a friend because they offer IV sedation. I was very anxious at the dentist before but I was able to remove my wisdom teeth and I did not feel pain or discomfort. The dentist Dr. Lawrence was confident and told me what I was to expect afterward in terms of minor swelling and they also told me to come back if I have any problems but I am fine and happy. Overall I am happy this office was able to see me and they are great.
Daniel Hardison
Daniel Hardison
14:07 17 Feb 18
I am beyond grateful to the staff at the Smiles On Queen. I until the past 6 months had allowed my health and especially my dental health to rapidly decline. I had avoided the dentist for close to a decade and had a lot of fear, shame and embarrassment regarding the state of my teeth. From the moment I entered the office and furthermore on my call to book my appointment I was met with a degree of compassion and understanding that quite honestly has left me overwhelmed. The care, patience and expertise of the hygienist was extraordinary. Additionally the receptionist was equally as kind and understanding. Thank you - you have done so much for my self esteem - I can smile again without having to worry about the appearance of my teeth. I would highly recommend this office to anyone.
Julia Austerlitz
Julia Austerlitz
16:40 14 Feb 18
This dental office is staffed with some of the best people you will ever meet. First of all I would like to say that I’m really afraid dentists (I think its dentistophobia 😊), I've been to over 5 different ones with the same negative results from all. My mother is a cancer survivor and suggested that I check out her dental I did. I was greeted by a team of fantastic people concerned with nothing but my well being. These people are angels sent here to help others in a time of difficulty, it is, honestly an absolutely amazing place.
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